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Womens Mental Health

Womens Mental Health services offered through telehealth throughout Illinois
In-person appointments available in Lemont and Mokena

Womens Mental Health

Your mental health shifts alongside your hormones, relationships, and the demands placed on you at each stage of life. Stephanie Kutella, APRN, PMHNP-BC, at Tohi Psychiatry in Downers Grove, Lemont, Mokena, and the Greater Chicagoland Area in Illinois, provides women's mental health care that accounts for those changes rather than treating symptoms in isolation. She evaluates what you are experiencing now and builds a plan around your individual needs. Telehealth appointments are also available to patients throughout Illinois. Call the practice today or schedule an appointment online.

Womens Mental Health Q & A

What is women’s mental health?

Women’s mental health covers the conditions, symptoms, and life stages that affect women differently from men. Hormonal shifts, pregnancy and postpartum recovery, caregiving demands, and higher rates of trauma exposure all change how symptoms show up and what treatment works. Stephanie factors those differences into every evaluation.

Which conditions fall under women’s mental health?

Women experience certain psychiatric conditions at higher rates and at specific points in life. Stephanie diagnoses and treats:

  • Depression, including postpartum depression
  • Anxiety disorders and panic attacks
  • Premenstrual dysphoric disorder (PMDD)
  • Perinatal and postpartum mood changes
  • Mood changes during perimenopause and menopause
  • Post-traumatic stress disorder (PTSD)
  • Sleep problems tied to hormonal shifts

Symptoms that follow a monthly or seasonal pattern often point toward a hormonal contributor, so Stephanie asks about timing during your evaluation.

How do hormones affect women’s mental health?

Estrogen and progesterone levels shift throughout your monthly cycle, during pregnancy, after delivery, and through perimenopause. Those shifts influence your mood, sleep, appetite, and concentration. 

Some women notice very little. Others feel their mood drop sharply in the days before a period, in the months after giving birth, or during the years leading up to menopause. 

Tracking when your symptoms hit helps Stephanie separate a hormonal pattern from a mood disorder that runs independently of your cycle.

What does treatment for women’s mental health involve?

Your first appointment covers your symptoms, your medical and reproductive history, your current medications, and what your daily life looks like right now. From there, Stephanie recommends treatment based on what she finds. 

Medication often helps, and she prescribes with your reproductive plans in mind, walking you through the tradeoffs around pregnancy, breastfeeding, and contraception before you decide anything. 

Therapy gives you room to work through stress, grief, relationship strain, and the identity changes that come with each stage of life. Stephanie also draws on mindfulness, yoga, and art therapy for patients who want something to practice between appointments, and she welcomes conversation about faith and spirituality when those anchor you.

Care built around your stage of life gives you a better shot at feeling well. Call Tohi Psychiatry today or schedule an appointment online.